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Gut bacteria are altering our brains



Isn't this something we've always known though? I mean, that's why some diets are recommended as energy boosters and stuff. Although the part how it can cause depression is pretty interesting.

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I watched an episode of a podcast with Dr. Rhonda Patrick and she mentioned that the gut can also be known as the 2nd brain as it deals with multiple neurological factors. Interesting stuff as I previously thought of my gut as simply a place where I store my food haha

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That's fascinating. I need to read up on this.

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Jet peterson

 Gut microbes are part of the unconscious system regulating behavior. I saw in recent investigations indicate that these microbes majorly impact on cognitive function and fundamental behavior patterns, such as social interaction and stress management. 

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It has been known in the past, but at a much simpler level. The gut is really an interesting system if you think about it. 

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