Ukuxhumana ngephupho: Ukudlulela ngalé kokulala ku-subconscious

• About the Author:
• Igama lomlobi

  I-Quantumrun Foresight
• August 8, 2022

Isifinyezo sokuqonda

Ukuphupha nge-Lucid, lapho abantu bazi ukuthi bayaphupha, kuvula amathuba amasha kwezokuxhumana, ekwelapheni, nasekusunguleni. Leli khono lenza abantu bakwazi ukucubungula ukuhlukumezeka, bathuthukise ugqozi lobuciko, futhi baxazulule izinkinga eziyinkimbinkimbi ngesikhathi sokulala. Lezi zinguquko zingalungisa kabusha ukunakekelwa kwezempilo, izinkambiso zomsebenzi, ngisho nokufunda ukuqonda komuntu, kunikeze amathuluzi amasha kanye nemininingwane emandleni amaphupho ethu.

Dream zokuxhumana umongo

Ngesikhathi sephupho elicacile, umuntu uyazi ukuthi uyaphupha. Ngakho-ke, abaphuphi abanekhono abakwazi ukukhumbula iziyalezo abazinikezwe ngaphambi kokulala futhi babe nalezi zinhlobo zamaphupho njalo. Leli khono lenza abaphuphayo endaweni yaselabhorethri bakwazi ukuphendula njalo ngokunyakaza kwamehlo okukhaliphile kwababukele abanikeza iziyalezo kubahlanganyeli abalele.

Ososayensi base-US, France, Germany, naseNetherlands benze izifundo ezihlukene lapho babuza ababambiqhaza imibuzo eyisisekelo ngenkathi belele. Abalele babephendula ngokunyakazisa ubuso babo noma ngokunyakazisa amehlo abo ngendlela ethile ukuze baveze izimpendulo zabo. Njengoba kungavamile ukuba namaphupho acacile, abacwaningi baqasha abantu abanolwazi lwamaphupho acacile futhi bafundisa laba bantu indlela yokwandisa amathuba okuba nephupho elicacile. Ngaphambi kokuyolala, abahlanganyeli babuye baqeqeshwa ngendlela yokuxhumana nezimpendulo zabo. Ukunyakaza kwamehlo abantu kwakugadwa kusetshenziswa izinzwa eziyinkimbinkimbi, futhi ochwepheshe bahlulela ukunyakaza kwabo kobuso ukuze bathole incazelo. 

Ezivivinyweni eziyi-158, abantu abangama-36 banikeze izimpendulo ezifanele cishe ngamaphesenti ayi-18 esikhathi kuyilapho bengalungile ngamaphesenti amathathu esikhathi. Iningi lababambe iqhaza, amaphesenti angama-3, alizange liphendule nhlobo. U-Chelsea Mackey, umcwaningi eNyuvesi yaseWashington owayengazange abambe iqhaza ocwaningweni, unomuzwa wokuthi ukutholakala kubalulekile kusayensi yezinzwa kanye nombono wokuphupha ngokuhlanganyela. Lokhu okutholakele, ngokusho kwabacwaningi, kuzovula indlela yokwenziwa ngcono komqondo wamaphupho, ukuqapha okuthuthukisiwe komsebenzi osengqondweni ngesikhathi sokulala, kanye nezindawo ezihlobene namaphupho phakathi nomjikelezo wokulala komuntu.

Umthelela ophazamisayo

Ngokuqwashisa ngamaphupho abo, abantu bangahlanganyela futhi banciphise izinsongo abazibonayo, baguqule okuhlangenwe nakho okucindezelayo kube umthombo wesixazululo. Le ndlela ingaba yinzuzo ikakhulukazi kulabo ababhekene nezigameko ezibuhlungu noma ukwesaba okujulile. Ngokubhekana nalezi zinselele endaweni elawulwayo, esekelwe emaphusheni, abantu ngabanye banethuba lokucubungula nokunqoba izinkathazo zabo ngendlela ephephile neqondiswayo.

Umkhakha wobuciko uzozuza kakhulu ekuphupheni okucacile njengomthombo wogqozi nokuhlola. Amaciko, abaculi, nababhali bangasebenzisa izimo ezingenamkhawulo zamaphupho acacile emibonweni yesilingo, bathuthukise imiqondo, futhi bakhumbule izivivinyo zabo zokudala lapho bevuka. Le ndlela ivumela ukuhlola okungalawuliwe kokusungula, lapho izithiyo zomhlaba wenyama zingawukhawuleli umcabango. Ngakho-ke, ukusetshenziswa kokuphupha okucacile kungaholela ekuthuthukisweni kwemiphumela yokudala, ephawulwa imibono yamanoveli kanye nezindlela zobuciko eziqanjiwe ezibonisa ukujula okujulile kokungazi lutho komuntu.

Ezingeni elibanzi, ukuphupha okucacile kunamandla okuguqula indlela esibhekana ngayo nokuxazulula izinkinga kanye nokuhlola kwengqondo. Izisebenzi zolwazi, ngokwesibonelo, zingasebenzisa amaphupho acacile ukuze zibhekane nezinselele ezihlobene nomsebenzi, zandise ngempumelelo umkhiqizo wazo ekulaleni kwazo. Ososayensi abafunda ukuphupha okucacile bangase bathole imininingwane ejulile ekusebenzeni kobuchopho bomuntu, okuholela kumathuluzi athuthukile namasu okuthuthukisa izinqubo zengqondo phakathi nokulala. Lokhu kuhlola kungase kuveze intuthuko ebalulekile ekuqondeni ukuqonda komuntu, okungase kuholele ezinhlelweni ezithuthukisa amandla engqondo futhi zinikeze izindlela ezintsha zokusebenzisa amandla ezingqondo zethu ngisho nalapho siphumule.

Imithelela yamaphupho acacile asetshenziselwa ukuxhumana

Imithelela ebanzi yokukwazi ukuxhumana ngamaphupho, nokwenza imisebenzi ethile, ingabandakanya:

• Izindlela zokwelapha ezithuthukisiwe kusayensi yezengqondo, ezidinga ukutadisha okuphelele nokuhlanganiswa kukharikhulamu yasenyuvesi, okukhuthaza igagasi elisha lochwepheshe bezempilo yengqondo abanolwazi lwezokwelapha ezisekelwe emaphusheni.
• Amandla abantu ngabanye okusingatha imisebenzi yomsebenzi ngesikhathi sokulala, okungase kunwebe amahora okukhiqiza kanye nokuguqula izinkambiso ezijwayelekile zokulinganisa impilo yomsebenzi.
• Intuthuko kusayensi yamakhompiyutha, njengoba ochwepheshe behlanganisa okutholwe ocwaningweni lwamaphupho acacile baye ekuthuthukisweni kobuhlakani bokwenziwa, okungase kuholele ezinhlelweni ze-AI ezinokuqonda okuthuthukisiwe kobuhlakani bomuntu nokuqamba.
• Ukushintsha kwenqubomgomo yokunakekelwa kwezempilo kanye nokufakwa komshwalense ukuze kufake ukwelapha ngamaphupho njengendlela yokwelapha eyaziwayo nebuyiselwayo, okubonisa ukwamukelwa okubanzi kwezinye izindlela zokwelapha.
• Ukwenyuka kwesidingo sokuhlaziywa kwamaphupho namathuluzi okuphupha acacile, okuvusa umkhakha wemakethe omusha namathuba ebhizinisi kuzo zombili izimboni zobuchwepheshe nezempilo.
• Izinguquko kusiko lokulala, ngokugcizelela okukhulayo kwekhwalithi yokulala nokuthuthukisa amaphupho ukuze kuthuthukiswe umuntu siqu nobungcweti, okuthonya ukukhetha kwendlela yokuphila nokuziphatha kwabathengi.
• Ukucatshangelwa okusha kwezimiso zokuziphatha kanye nemithethonqubo ku-neuroscience nepsychology, ebhekana nemithelela yokukhohlisa nokufunda amaphupho, ukuqinisekisa ukuphepha kwesiguli kanye nobumfihlo.
• Ukushintsha kokugxilwa kwezemfundo, kugcizelelwa kakhulu isayensi yengqondo nezifundo zamaphupho kuyo yomibili imikhakha yesayensi yezengqondo nezengqondo, okuholela kubasebenzi abanolwazi kakhulu nabanekhono kule mikhakha.
• Imithelela yemvelo evela ekukhuleni kokukhiqizwa nokusetshenziswa kokuqapha ukulala kanye nemishini yokufundisa amaphupho, edinga ukuklama okusimeme kanye nezinqubo zokukhiqiza ukuze kuncishiswe i-carbon footprint.

Imibuzo okufanele icatshangelwe

• Ucabanga ukuthi indlela abantu abaphupha ngayo namaphupho ngokwawo kufanele kuphazanyiswe noma kuhlolwe ososayensi? 
• Ingabe abenzi bomthetho kufanele bacabangele ukubhala imithethonqubo emisha elawula ukuthi amaqembu angaphandle angasebenzisana kanjani nephupho lomuntu? 
• Ingabe ucabanga ukuthi amaphupho abantu, ngokuthuthuka kwezobuchwepheshe, ngelinye ilanga azodawunilodeka ukuze abuyekezwe?