Abincin lafiya mai zuwa zai dandana kamar naman alade

Da dama abinci lafiya sami yawan bugu a duk duniya a kullun, ko a kasuwa, kafofin watsa labarai, masana'antar abinci ta lafiya ko duk abubuwan da ke sama.

Akwai samfuran acai berry tare da wadataccen fiber da antioxidants; matcha shayi wanda ke haɓaka metabolism, ƙone calories, kuma yana lalata fata. An kuma ce Turmeric yaji yana yaki da bugun zuciya, jinkirta ciwon suga, yaki da cutar kansa, rage radadin gabobi, kare kwakwalwa, da kuma zama makamin yaki da kuraje, maganin tsufa, bushewar fata, dandruff, da kuma mikewa. Man kwakwa da fulawa suna rage damuwa, suna kula da cholesterol da narkewa kamar yadda ya kamata, kuma yana taimakawa wajen rage kiba. Pitaya, wanda aka fi sani da 'ya'yan itacen dragon, yana cike da fiber, antioxidants, magnesium, da Vitamin B, kuma an ce yana ƙarfafa tsarin rigakafi da kuma ƙara kuzari. Kuma kada mu manta game da Kale.

To mene ne gaba kan wannan jirgin kasan abinci na lafiya?

A halin yanzu, masana kimiyya daga Jami'ar Jihar Oregon Hatfield Marine Science Center suna haɓaka shukar ruwa mai gina jiki fiye da Kale kuma, mafi kyau duk da haka, ɗanɗano kamar naman alade. Ana kiransa dulsa, jajayen algae ko ciyawa, daga arewacin tekun Pacific da Atlantic Coast.

Mai wadatar bitamin, ma'adanai, antioxidants da furotin, samfuran Dulse, gami da crackers masu ɗanɗanon naman alade da suturar salad, an riga an ƙirƙira su. Duk da haka, har yanzu kayayyakin ba su zuwa kasuwa tun lokacin da ciyawa ke da tsadar girbi, a halin yanzu ana sayar da su kan dala 90 kan kowace fam.

Masana kimiyya na Jami'ar Jihar Oregon suna aiki akan tsarin noma na hydroponic, suna girma Dulse a cikin ruwa maimakon a cikin ƙasa, wanda ya sa shuka ya fi sauƙi don girma da girbi.

Chris Langdon, farfesa a fannin kamun kifi a Jami'ar Jihar Oregon kuma yana cikin wannan aikin, ya ce "duk abin da ke tsakanin ku da abinci mai ɗanɗanon naman alade a yanzu shine ruwan teku da hasken rana."

Kayayyakin mara nauyi tabbas za su sayar kamar yadda duniya ke son naman alade-a cikin Amurka kaɗai, tallace-tallace na naman alade ya hau zuwa $ 4 biliyan a 2013 kuma tabbas tallace-tallace sun fi girma a yau. A cikin tsammanin wannan abincin lafiya mai ɗanɗanon naman alade, hoton tunanin naman alade da ke zuƙewa akan kwanon soya yana ci gaba da maimaitawa. Me kuke zana? Za ku gwada wannan naman alade?