Ukudla okuzayo kwezempilo kuzonambitha njengobhekeni

Eziningana ukudla okunempilo thola izindaba eziningi emhlabeni wonke nsuku zonke, kungaba semakethe, abezindaba, imboni yokudla kwezempilo noma konke okungenhla.

Kunemikhiqizo ye-acai berry ene-fiber ecebile nama-antioxidants; itiye le-matcha elithuthukisa i-metabolism, lishisa ama-calories, futhi likhiphe ubuthi. Kuthiwa isinongo se-turmeric silwa nokuhlaselwa yinhliziyo, ukubambezela isifo sikashukela, ukulwa nomdlavuza, ukunciphisa ubuhlungu bamalunga, ukuvikela ubuchopho, futhi sisebenza njengesikhali sokulwa nezinduna, ukulwa nokuguga, isikhumba esomile, inkwethu nama-stretch marks. Amafutha kakhukhunathi nofulawa kunciphisa ukucindezeleka, kugcina i-cholesterol nokugaya kahle, futhi kusiza ekunciphiseni isisindo. I-Pitaya, eyaziwa nangokuthi i-dragon fruit, igcwele i-fiber, i-antioxidants, i-magnesium, ne-Vitamin B, futhi kuthiwa iqinisa amasosha omzimba futhi ikhulise amandla. Futhi masingakhohlwa nge-kale.

Manje yini elandelayo kulesi sitimela sokudla kwezempilo?

Njengamanje, ososayensi abavela e-Oregon State University Hatfield Marine Science Center batshala isitshalo sasolwandle esinomsoco kune-kale futhi, okungcono kakhulu, enambitheka njengobhekeni. Kubizwa I-Dulse, i-algae ebomvu noma ukhula lwasolwandle, oluvela ogwini olusenyakatho yePacific ne-Atlantic.

Kucebile ngamavithamini, amaminerali, ama-antioxidants namaprotheni, imikhiqizo ye-Dulse, kuhlanganise nama-crackers ane-bacon-flavoured kanye nokugqoka isaladi, isivele idaliwe. Kodwa-ke, imikhiqizo ayikatholakali emakethe njengoba ukhula lwasolwandle lubiza kakhulu ukuvuna, okwamanje luthengiswa ngamadola angama-90 ngephawundi.

Ososayensi base-Oregon State University basebenza ohlelweni lokulima lwe-hydroponic, bekhulisa i-Dulse emanzini esikhundleni senhlabathi, okwenza isitshalo sikhule futhi sivunwe kalula.

UChris Langdon, uprofesa wezokudoba e-Oregon State University futhi obambe iqhaza kulo msebenzi, uthe "konke okumi phakathi kwakho nokudla okunoshukela okunambitheka kabhekeni njengamanje amanzi olwandle nokukhanya kwelanga."

Imikhiqizo ye-Dulse izothengiswa ngempela njengoba umhlaba uthanda ubhekeni—e-United States kuphela, ukuthengiswa kukabhekeni kukhuphukele phezulu. $ 4 billion ku-2013 futhi ukuthengisa cishe kuphezulu namuhla. Uma ulindele lokhu kudla okunempilo okunambithelwe ubhekeni, isithombe esisengqondweni sikabhekeni sishikiza epanini lokuthosa silokhu siphindaphindeka. Ufanekisani? Ingabe uzozama le bacon yasolwandle?